"Imagine that the universe is a great spinning engine. You want to stay near the core of the thing - right in the hub of the wheel - not out at the edges where all the wild whirling takes place, where you can get frayed and crazy. The hub of calmness - that's your heart. That's where God lives within you. So stop looking for answers in the world. Just keep coming back to that center and you'll always find peace.'" ~ Elizabeth Gilbert

"Believe and act as if it were impossible to fail." ~ Charles F. Kettering

I realized that continuing to look good is not all that women like Tallulah (Bankhead) need to survive. Behind the carefully raised facade there is not just a desire to be able to do what you did when you were young, but a need for people still to want you to do it. As long as you are wanted, you can, and you do. You are still very much alive. ~ Frances Osborne for Vogue, Jan 2011

In Praise of Breathing Beginner's Mind Yoga Blog Yoga Journal:

"Who ever exhales completely? No one, is the answer. In our regular life, we exhale half way, leaving our lungs half-filled with stagnant, jammy air that would rather be outside mingling with the fresh air."

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A good plan today is better than a perfect plan tomorrow. ~ Proverb

Tomorrow can become a moving target while todays pile up and expire. Do what you can today.

The only pressure I'm under is the pressure I've put on myself. ~ Mark Messier

Remember to breath and take things one step at a time.

"Buying is a profound pleasure.”~ Simone de Beauvoir

Don't you just love the feeling of getting a new comfy tshirt? They are fun, organic and super cute. Long sleeve Sol Pedal tshirts are available in baby blue and grey for only $25. You just gotta get one!