Come, relax and enjoy the ride!

I am excited to open my own cycling studio, Sol Pedal. To be doing what I love and have loved for the past 6 years is a blessing. Many of you have ridden many miles with me, so come back and lets travel together. Time flies as we cycle to an eclectic mix of music. I created the studio to be funky and fun, a place where you feel surrounded by happy, healthy energy.



So join the Ride. Its the only hour of your day that you can completely get away. We sweat, sing along, push each other and have a blast. Sure it's exercise, but that doesn't mean it can't be fun! After all, life is what you make it!



Saturday, February 4



Wine makes daily living easier, less hurried, with fewer tensions and more tolerance. - Benjamin Franklin

Friday, February 3



"Wine can of their wits the wise beguile, Make the sage frolic, and the serious smile."
- Homer, "Odyssey (9th c. B.C.)

Thursday, February 2

Wine Lovers' Page: 101 Favorite Wine Quotes



"Come quickly! I am tasting stars!" - Dom Perignon (1638-1714) at his first sip of champagne

Wednesday, February 1



In Europe we thought of wine as something as healthy and normal as food and also a great giver of happiness and well being and delight. Drinking wine was not a snobbism nor a sign of sophistication nor a cult; it was as natural as eating and to me as necessary."
- Ernest Hemingway," A Moveable Feast'

Tuesday, January 31



"In wine there is truth." - Pliny The Elder [A.D.23-79] "Natural History," Book XIV, Sect. 141

Monday, January 30



"Wine is a living liquid containing no preservatives. Its life cycle comprises youth, maturity, old age, and death. When not treated with reasonable respect it will sicken and die." ~Julia Child

Sunday, January 29



Work joyfully and peacefully, knowing that right thoughts and right efforts will inevitably bring about right results. ~ James Allen