Come, relax and enjoy the ride!

I am excited to open my own cycling studio, Sol Pedal. To be doing what I love and have loved for the past 6 years is a blessing. Many of you have ridden many miles with me, so come back and lets travel together. Time flies as we cycle to an eclectic mix of music. I created the studio to be funky and fun, a place where you feel surrounded by happy, healthy energy.



So join the Ride. Its the only hour of your day that you can completely get away. We sweat, sing along, push each other and have a blast. Sure it's exercise, but that doesn't mean it can't be fun! After all, life is what you make it!



Saturday, April 30



It is our choices...that show what we truly are, far more than our abilities. ~ F.K. Rowling
Posted by Sol-Pedal at 5:45 AM 0 comments

Friday, April 29



The really happy man is one who can enjoy the scenery on a detour. ~ Unknown
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Thursday, April 28




The worst loneliness is not to be comfortable with yourself. ~ Mark Twain


NO 5:30 class this evening.


Get out and enjoy the

Shrimp Festival Parade! Classes will remain the same for the weekend. 8am Friday and Saturday, 9am Sunday!
Posted by Sol-Pedal at 5:45 AM 0 comments

Wednesday, April 27



There is no pillow so soft as a clear conscience. ~ French Proverb
Posted by Sol-Pedal at 5:45 AM 0 comments

Tuesday, April 26



The greatest part of our happiness depends on our disposition and not on our circumstances. Martha Washington
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Monday, April 25



When one door closes another door opens; but we do often look so long and so regretfully upon the closed door, that we do not see the ones which open for us. ~ Alexander Graham Bell
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Friday, April 22



The gift of attention is the perhaps the most precious and envied of all, even though we do not always realize it. To be there. To be totally available. ~ P. Ferucci


Give attention to the Earth today! Happy Earth Day!


Posted by Sol-Pedal at 5:45 AM 0 comments
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