Come, relax and enjoy the ride!

I am excited to open my own cycling studio, Sol Pedal. To be doing what I love and have loved for the past 6 years is a blessing. Many of you have ridden many miles with me, so come back and lets travel together. Time flies as we cycle to an eclectic mix of music. I created the studio to be funky and fun, a place where you feel surrounded by happy, healthy energy.



So join the Ride. Its the only hour of your day that you can completely get away. We sweat, sing along, push each other and have a blast. Sure it's exercise, but that doesn't mean it can't be fun! After all, life is what you make it!



Saturday, January 28



What a lovely surprise to finally discover how unlonely being alone can be. ~ Ellen Burstyn
Posted by Sol-Pedal at 5:45 AM 0 comments

Friday, January 27



I am strongest when I laughed at my weakness ~ Elmer Diktonius
Posted by Sol-Pedal at 5:45 AM 0 comments

Thursday, January 26



It is in many people's best interest for you not to find yourself, but it only matter that it is yours, and the whole world's, to proceed. ~ Anne Lamott
Posted by Sol-Pedal at 5:45 AM 0 comments

Wednesday, January 25




In the final analysis it is not what you do for your children but what you have taught them to do for themselves that will make them successful human beings. ~ Ann Landers
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Tuesday, January 24



Duty makes us do things well, but love makes us do them beautifully. ~ Phillips Brooks
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Monday, January 23



You can learn new things at any time in your life if you're willing to be a beginner. If you actually learn to like being a beginner, the whole world opens up to you. ~ Barbara Sher
Posted by Sol-Pedal at 5:45 AM 0 comments

Sunday, January 22




Let us not look back in anger, nor forward in fear, but around in awareness. ~ James Thurber
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