Come, relax and enjoy the ride!

I am excited to open my own cycling studio, Sol Pedal. To be doing what I love and have loved for the past 6 years is a blessing. Many of you have ridden many miles with me, so come back and lets travel together. Time flies as we cycle to an eclectic mix of music. I created the studio to be funky and fun, a place where you feel surrounded by happy, healthy energy.



So join the Ride. Its the only hour of your day that you can completely get away. We sweat, sing along, push each other and have a blast. Sure it's exercise, but that doesn't mean it can't be fun! After all, life is what you make it!



Tuesday, June 1


The worst bankrupty in the world is the person who has lost his enthusiasm.


Whether you are cleaning your house, writing a book, serving a customer, mowing the lawn....do it with passion. Others will notice and you will too. Taking pride and doing our best makes our day and work much more enjoyable. Be confident with the choices you make and do what motivates you and do it with enthusiam.


New schedule starts today. Take note!

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