Come, relax and enjoy the ride!

I am excited to open my own cycling studio, Sol Pedal. To be doing what I love and have loved for the past 6 years is a blessing. Many of you have ridden many miles with me, so come back and lets travel together. Time flies as we cycle to an eclectic mix of music. I created the studio to be funky and fun, a place where you feel surrounded by happy, healthy energy.



So join the Ride. Its the only hour of your day that you can completely get away. We sweat, sing along, push each other and have a blast. Sure it's exercise, but that doesn't mean it can't be fun! After all, life is what you make it!



Thursday, October 28

It takes courage to grow up and become who you really are. ~ E.E. Cummings



Find the courage today to choose for you, no one else. Choose without stressing about what's come and gone or worrying about what might be. Choose based on who you want to be in the world today, and then honor that choice with your actions. ~ The Tiny Buddha blog

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