Come, relax and enjoy the ride!

I am excited to open my own cycling studio, Sol Pedal. To be doing what I love and have loved for the past 6 years is a blessing. Many of you have ridden many miles with me, so come back and lets travel together. Time flies as we cycle to an eclectic mix of music. I created the studio to be funky and fun, a place where you feel surrounded by happy, healthy energy.



So join the Ride. Its the only hour of your day that you can completely get away. We sweat, sing along, push each other and have a blast. Sure it's exercise, but that doesn't mean it can't be fun! After all, life is what you make it!



Monday, August 23

Tell me and I'll forget; show me and I may remember; involve me and I'll understand. ~ Chinese proverb

Wishing everyone- students and teachers- a wonderful start to their 2010-1011 school year.
It has been a hot, fast, wonderful summer.
Come back to what you love, spin all week for FREE!
Bring your friends! Can't wait to reconnect!

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