Come, relax and enjoy the ride!

I am excited to open my own cycling studio, Sol Pedal. To be doing what I love and have loved for the past 6 years is a blessing. Many of you have ridden many miles with me, so come back and lets travel together. Time flies as we cycle to an eclectic mix of music. I created the studio to be funky and fun, a place where you feel surrounded by happy, healthy energy.



So join the Ride. Its the only hour of your day that you can completely get away. We sweat, sing along, push each other and have a blast. Sure it's exercise, but that doesn't mean it can't be fun! After all, life is what you make it!



Friday, March 19

Adventure Weekend






photos from Muddy Buddy 2008 Orlando, FL

YouTube - MS Mud Run Jacksonville 2010 (check it out, much more intense than I anticipated!!)

Carolyn Peeples and I will join forces once again this Saturday for the MS Mud Run! There are over 2700 people participating in this event. Donations can be made at Sol Pedal or Paks Karate. Watch for some more dirty pics next week! Have a fantastic weekend!
To live life to the fullest, bring a sense of adventure into every moment. Do something that scares and excites you this weekend!

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