Come, relax and enjoy the ride!

I am excited to open my own cycling studio, Sol Pedal. To be doing what I love and have loved for the past 6 years is a blessing. Many of you have ridden many miles with me, so come back and lets travel together. Time flies as we cycle to an eclectic mix of music. I created the studio to be funky and fun, a place where you feel surrounded by happy, healthy energy.



So join the Ride. Its the only hour of your day that you can completely get away. We sweat, sing along, push each other and have a blast. Sure it's exercise, but that doesn't mean it can't be fun! After all, life is what you make it!



Sunday, March 14

SPRING FORWARD

Once again it is time to turn our clocks forward an hour, thank goodness for the Blackberry being so smart or I may have forgotten. This is a time when the days are longer, we stay up and out later and start to really enjoy everything around us. The beach gets visited my new and old friends. The marsh grass goes from honey colored to vibrant green. Everything around us seems to wake up and it is a good thing! Reset your clocks around your house and in your car, but also reset your internal clocks - wake up to who you are and bloom!
Posted by Sol-Pedal at 7:48 AM

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)