Come, relax and enjoy the ride!

I am excited to open my own cycling studio, Sol Pedal. To be doing what I love and have loved for the past 6 years is a blessing. Many of you have ridden many miles with me, so come back and lets travel together. Time flies as we cycle to an eclectic mix of music. I created the studio to be funky and fun, a place where you feel surrounded by happy, healthy energy.



So join the Ride. Its the only hour of your day that you can completely get away. We sweat, sing along, push each other and have a blast. Sure it's exercise, but that doesn't mean it can't be fun! After all, life is what you make it!



Friday, March 12

Life is like a 10 speed bike, most of us have gears we never use. _ Charles Schulz

The weekend is finally here, it's time to use some gears you have not used in awhile. Gate River Runners...pick up your pace, run a little faster. Car enthusiasts, spend a little extra time admiring each car or drive the Porsche at the Concours d'Elegance. Just hanging out around the house, read a book or clean out that closet. Spring is here, switch gears and use them all this weekend, don't let them get old and rusted!
Posted by Sol-Pedal at 10:03 PM

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