Come, relax and enjoy the ride!

I am excited to open my own cycling studio, Sol Pedal. To be doing what I love and have loved for the past 6 years is a blessing. Many of you have ridden many miles with me, so come back and lets travel together. Time flies as we cycle to an eclectic mix of music. I created the studio to be funky and fun, a place where you feel surrounded by happy, healthy energy.



So join the Ride. Its the only hour of your day that you can completely get away. We sweat, sing along, push each other and have a blast. Sure it's exercise, but that doesn't mean it can't be fun! After all, life is what you make it!



Tuesday, March 9

Live out loud


Overcome your fear. Get out of your comfort zone. Find out you have a pulse. Let something give you butterflies in your stomach. This is how you know you’re alive—how you grow into something new. Every fear overcome is a freedom gained. Don’t know how to overcome fear? Do the thing you’re afraid of. Cross them off the list. Make it a game. Pretty soon, you will be invincible.

by Sonya Derian - Live out Loud. www.tinybuddha.com
Posted by Sol-Pedal at 8:36 PM

1 comment:

  1. Sol-PedalMarch 10, 2010 at 4:50 PM

    Afternoon classes Monday through Thursday will be changed to 5:30pm. Fridays class will remain at 5:00pm. Hope this works out better for everyone's schedule! Spread the word.

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