Come, relax and enjoy the ride!

I am excited to open my own cycling studio, Sol Pedal. To be doing what I love and have loved for the past 6 years is a blessing. Many of you have ridden many miles with me, so come back and lets travel together. Time flies as we cycle to an eclectic mix of music. I created the studio to be funky and fun, a place where you feel surrounded by happy, healthy energy.



So join the Ride. Its the only hour of your day that you can completely get away. We sweat, sing along, push each other and have a blast. Sure it's exercise, but that doesn't mean it can't be fun! After all, life is what you make it!



Wednesday, April 14


Don't have your eyes on the rear view mirror, look forward. ~ unknown
How many times do we think or say I should have, could have, would have done that. Stop looking to the past. You can not change what has been done, so why waste your time. You can only more forward with the knowledge that you gained from your decisions or circumstances.
Today is a new day, embrace it and love this moment and look forward to what lies ahead.

1 comment:

  1. And what better way to look forward than to ride the Katie Ride this Saturday! You will be with hundreds of like minded people enjoying the great outdoors, getting a tan while you promote Organ Donor awareness.

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