Come, relax and enjoy the ride!

I am excited to open my own cycling studio, Sol Pedal. To be doing what I love and have loved for the past 6 years is a blessing. Many of you have ridden many miles with me, so come back and lets travel together. Time flies as we cycle to an eclectic mix of music. I created the studio to be funky and fun, a place where you feel surrounded by happy, healthy energy.



So join the Ride. Its the only hour of your day that you can completely get away. We sweat, sing along, push each other and have a blast. Sure it's exercise, but that doesn't mean it can't be fun! After all, life is what you make it!



Tuesday, April 20

"A person writing at night may put out the lamp, but the words he has written will remain. It is the same with the destiny we create in this world." ~ Shakyamuni

Thursday April 22nd is Earth Day!

Everyone attending class on Earth Day gets a FREE eco-friendly Sol Pedal water bottle.

Americans drink twice as much bottled water as they did 10 years ago, for an annual total of over nine billion gallons with producer revenues of over 12 billion.

40% of bottled water that is purchased at a gas station or super market is just tap water in disguise. Unlike tap water, where consumers are provided test results each year, the water bottle industry is not required to report contaminant testing that it conducts. Laboratory tests at one of the country's leading water quality laboratories found that 10 popular brands sold in grocery stores and other retailers in 9 states contained 38 pollutants altogether, with an average of 8 contaminants in each brand. EWG Research


Fill up your Sol Pedal water bottle again and again with filtered water from the studio. You will save money and eliminate the plastic leaching possibilities. I can't think of an easier step in going green.

If you miss class Thursday, you can still purchase one of these super cool and safe bottles for $5.

1 comment:

  1. Great 9:15 class today Leslie!!!! Its never the same. Thats what I love about spin!!!!

    ReplyDelete