Come, relax and enjoy the ride!

I am excited to open my own cycling studio, Sol Pedal. To be doing what I love and have loved for the past 6 years is a blessing. Many of you have ridden many miles with me, so come back and lets travel together. Time flies as we cycle to an eclectic mix of music. I created the studio to be funky and fun, a place where you feel surrounded by happy, healthy energy.



So join the Ride. Its the only hour of your day that you can completely get away. We sweat, sing along, push each other and have a blast. Sure it's exercise, but that doesn't mean it can't be fun! After all, life is what you make it!



Monday, April 5

Meet JoAnne

I have been exercising most of my life. It is my "drug of choice" so to speak! I have been spinning from the beginning when it was first introduced back in the 90's and teaching for several years. Riding outdoors is also a passion and I have participated in many organized rides around Jacksonville. I did my first century ride last year with my son. We had a blast! I also did my first sprint triathlon last year. I feel the key to staying young is exercise!
I am also a registered nurse and a mother of two sons. I have been living on Amelia Island for 5 years now. I find solace in living near the beach. Walking on the beach, sitting and reading on the beach - I just love being there and feel fortunate to be living here.

I hope to add to people's well being through fitness and fun! Come ride with me!

Joanne teaches Monday and Wednesday evenings at 5:30.
Posted by Sol-Pedal at 6:09 AM

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