Come, relax and enjoy the ride!

I am excited to open my own cycling studio, Sol Pedal. To be doing what I love and have loved for the past 6 years is a blessing. Many of you have ridden many miles with me, so come back and lets travel together. Time flies as we cycle to an eclectic mix of music. I created the studio to be funky and fun, a place where you feel surrounded by happy, healthy energy.



So join the Ride. Its the only hour of your day that you can completely get away. We sweat, sing along, push each other and have a blast. Sure it's exercise, but that doesn't mean it can't be fun! After all, life is what you make it!



Thursday, April 22



It's Earth Day!

What does it mean to you?

A 7 year old in my carpool told my daughter..."Hey, Thursday is Hippie Day, what are you wearing?" So Earth Day is now dress like a Hippie Day, hmm. Funny how kids and people relate things and events. The whole car chimed in and talked of tie-dye clothes, peace symbols, then what kind of shoes did hippies wear? I guess everything is relative and awareness is the common link. Interesting how peace symbols and tie-dye clothes are very fashionable right now. All products, hotels, fabrics are going "Green." Some may argue it is all a marketing ploy, but it feels good to buy recycled items and non-harmful cleaners.
Whatever, however you choose to celebrate Earth Day, be mindful of the little things we can do to help make our earth and the world around us cleaner, safer and happier.

It is fun to recycle - let your kids see you saving cans and washing plastics.
Refill eco-friendly plastic, aluminum, or stainless steel water bottles instead of reaching for a new plastic one each time you are thirsty.
Carpool, not only to school but wherever you are going.
Use energy efficient light bulbs.
Keep your re-usable grocery bags in your car and use them in all stores.

Little things mean a lot and if we all do something, we are helping to create a brighter tomorrow for us, our kids and their kids. Enjoy Earth Day - if nothiong else, be mindful.

Remember all attending classes today receive free Sol Pedal water bottles. Use them!

1 comment:

  1. Leslie - I've used this website for awhile now and it's so easy to use, and free. I use it to stop all those unwanted catalogs. I get so frustrated when I order just once from any business and they start bombarding you with their catalogs! What a waste.

    http://www.catalogchoice.org/

    About Catalog Choice
    Catalog Choice is a free service that allows you to decide what gets in your mailbox. Use it to reduce your mailbox clutter, while helping save natural resources.

    ReplyDelete