Come, relax and enjoy the ride!

I am excited to open my own cycling studio, Sol Pedal. To be doing what I love and have loved for the past 6 years is a blessing. Many of you have ridden many miles with me, so come back and lets travel together. Time flies as we cycle to an eclectic mix of music. I created the studio to be funky and fun, a place where you feel surrounded by happy, healthy energy.



So join the Ride. Its the only hour of your day that you can completely get away. We sweat, sing along, push each other and have a blast. Sure it's exercise, but that doesn't mean it can't be fun! After all, life is what you make it!



Friday, April 2

"You are never too old to become younger." ~ Mae West


Thank you for making Sol Pedal's first month such a success. I am grateful to all of you! It is so fulfilling seeing new and old faces come alive on the bike. It makes me happy to share my love for spin with you all - it is good for the body and soul.


Have a fantastic Easter weekend. Enjoy a Peep, Cadbury egg, Reese peanut butter egg, chocolate bunny - we will work it off next week!
Posted by Sol-Pedal at 7:51 AM

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