Come, relax and enjoy the ride!

I am excited to open my own cycling studio, Sol Pedal. To be doing what I love and have loved for the past 6 years is a blessing. Many of you have ridden many miles with me, so come back and lets travel together. Time flies as we cycle to an eclectic mix of music. I created the studio to be funky and fun, a place where you feel surrounded by happy, healthy energy.



So join the Ride. Its the only hour of your day that you can completely get away. We sweat, sing along, push each other and have a blast. Sure it's exercise, but that doesn't mean it can't be fun! After all, life is what you make it!



Friday, July 9



"Dreaming of the person you want to be is wasting the person you are." Kurt Cobain


Pretty profound. How many of us are ever fully happy with who we are? Always striving for a little more of this, a little less of this. Why is it so hard to be happy with who we are right here, right now.

We are perfect. A baby is perfect when born and it is not until language forms that do they start to see images and hear words of how or who they should be. Doors get closed, emotions stifled to fit the mold of society, friends, families. Why is that?

It's OK even fun to be dreamy; but at the end of the day, be who you are, be proud of who you are and the decisions you make. Be you.
Posted by Sol-Pedal at 7:33 AM

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