Come, relax and enjoy the ride!

I am excited to open my own cycling studio, Sol Pedal. To be doing what I love and have loved for the past 6 years is a blessing. Many of you have ridden many miles with me, so come back and lets travel together. Time flies as we cycle to an eclectic mix of music. I created the studio to be funky and fun, a place where you feel surrounded by happy, healthy energy.



So join the Ride. Its the only hour of your day that you can completely get away. We sweat, sing along, push each other and have a blast. Sure it's exercise, but that doesn't mean it can't be fun! After all, life is what you make it!



Saturday, July 3


"Less emails - more eyeballs." ~ Laird Hamilton


It's easy to send and email or text, but it's getting more and more difficult to talk to someone face to face. This is not a good thing. Spend time looking into someones eyes and really hearing what they are saying. Emotions get lost or translated incorrectly with the massive exchange of messaging.
Have a safe and wonderful Holiday weekend!
Mark your calendars fro First Surf next weekend - free surfing clinic 9 to 3, all ages welcome.
Posted by Sol-Pedal at 7:28 AM

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