What Kind of Nut Are You?
Your favorite variety of nut may reveal what you're really like, say scientists from the Smell and Taste Treatment and Research Foundation in Chicago. They gave more than 1000 volunteers standardized personality tests, then asked the participants to choose among 5 types of nuts. see the match up below - and nibble on this: No matter which you prefer, all these nuts are faves among nutritionists. They deliver heart healthy fats, fiber and protein, as well as key vitamins (like E) and minerals (like magnesium). But since they also carry loads of calories, stick to one-ounce servings per day - about 20 almonds, pecan halves, or cashews; 14 walnuts halves; 35 peanuts.
Salted peanuts: you're extroverts and charming, you crave attention
Almonds: you have high standards, are very motivated, and tend to be a perfectionist
Pecans: you're generous and considerate and a devoted, loyal friend
Cashews: you're dependable and easygoing
Walnuts: you're competitive, and easily annoyed when life's inconveniences get in the way
taken from Good Housekeeping August 20102
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