Come, relax and enjoy the ride!

I am excited to open my own cycling studio, Sol Pedal. To be doing what I love and have loved for the past 6 years is a blessing. Many of you have ridden many miles with me, so come back and lets travel together. Time flies as we cycle to an eclectic mix of music. I created the studio to be funky and fun, a place where you feel surrounded by happy, healthy energy.



So join the Ride. Its the only hour of your day that you can completely get away. We sweat, sing along, push each other and have a blast. Sure it's exercise, but that doesn't mean it can't be fun! After all, life is what you make it!



Monday, July 26

MS Mud Run 2010

If you really want to do something, you will find a way. If you don't, you'll find an excuse. ~ Unknown

I could have thought of lots of excuses why I shouldn't or couldn't get through this course. But, the bottom line was that I wanted to do the race. Get dirty, be a little risky, push my edge - Caroline and I found a way to stick to together because we wanted to do it. Sure, we could have stopped many times or diverted the muddier trails, but we stuck with it and was pleased with ourselves and had a blast at the same time.
Don't make excuses - if you want to do or be something - the time is now - find your way!




Posted by Sol-Pedal at 7:00 AM

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