Come, relax and enjoy the ride!

I am excited to open my own cycling studio, Sol Pedal. To be doing what I love and have loved for the past 6 years is a blessing. Many of you have ridden many miles with me, so come back and lets travel together. Time flies as we cycle to an eclectic mix of music. I created the studio to be funky and fun, a place where you feel surrounded by happy, healthy energy.



So join the Ride. Its the only hour of your day that you can completely get away. We sweat, sing along, push each other and have a blast. Sure it's exercise, but that doesn't mean it can't be fun! After all, life is what you make it!



Monday, May 17

Life is partly what we make it and partly what is made by the friends we choose. ~ Tennessee Williams

A good friend is one who thinks you are a good egg even though he knows you are slightly cracked. ~ Bernard Meltzer

Isn't it great to be around your friends? Someone you can truly let go with and just laugh and be yourself? I love that feeling. There is true comfort in being around people that make you smile, make you laugh and somehow forget the everyday stressors that can bring us down. Say thanks to your friends today; for they make us smile and know we are all in this great big crazy world together.

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