Come, relax and enjoy the ride!

I am excited to open my own cycling studio, Sol Pedal. To be doing what I love and have loved for the past 6 years is a blessing. Many of you have ridden many miles with me, so come back and lets travel together. Time flies as we cycle to an eclectic mix of music. I created the studio to be funky and fun, a place where you feel surrounded by happy, healthy energy.



So join the Ride. Its the only hour of your day that you can completely get away. We sweat, sing along, push each other and have a blast. Sure it's exercise, but that doesn't mean it can't be fun! After all, life is what you make it!



Saturday, May 29


When we create harmony in our minds and hearts, we will find it in our lives. The inner creates the outer. Always.

What a great morning crowd! Thank you for joining me and starting your day in such a wonderful way. You inspire me to do more, be more creative in our rides, and be thankful for the healthy lives we lead.

As always, make today harmonious. Let something take you away today!

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