Come, relax and enjoy the ride!

I am excited to open my own cycling studio, Sol Pedal. To be doing what I love and have loved for the past 6 years is a blessing. Many of you have ridden many miles with me, so come back and lets travel together. Time flies as we cycle to an eclectic mix of music. I created the studio to be funky and fun, a place where you feel surrounded by happy, healthy energy.

So join the Ride. Its the only hour of your day that you can completely get away. We sweat, sing along, push each other and have a blast. Sure it's exercise, but that doesn't mean it can't be fun! After all, life is what you make it!

Wednesday, August 31

The greatest weapon against stress is our ability to choose one thought over another. ~ William James

Labor Day special...2.5 hour spin class!

5 instructors choosing their best 30 minutes.

Start time 8am...finish time 10:30.

Don't miss it!

No comments:

Post a Comment