Come, relax and enjoy the ride!

I am excited to open my own cycling studio, Sol Pedal. To be doing what I love and have loved for the past 6 years is a blessing. Many of you have ridden many miles with me, so come back and lets travel together. Time flies as we cycle to an eclectic mix of music. I created the studio to be funky and fun, a place where you feel surrounded by happy, healthy energy.

So join the Ride. Its the only hour of your day that you can completely get away. We sweat, sing along, push each other and have a blast. Sure it's exercise, but that doesn't mean it can't be fun! After all, life is what you make it!

Friday, September 30

Edit your environment - make small but meaningful additions or adjustments to your home, your closet and your life.

1 comment:

  1. Just 6 weeks into spinning and I ran the Pink up The Pace 5k in St. Augustine.... my best time in over 10 years and knocked 4 minutes off my last 5k, just a few months ago... Thank you Leslie for kicking my butt in spin class! I'm shooting for another minute off for the Susan G. Komen Race for the Cure October 22.