Come, relax and enjoy the ride!

I am excited to open my own cycling studio, Sol Pedal. To be doing what I love and have loved for the past 6 years is a blessing. Many of you have ridden many miles with me, so come back and lets travel together. Time flies as we cycle to an eclectic mix of music. I created the studio to be funky and fun, a place where you feel surrounded by happy, healthy energy.

So join the Ride. Its the only hour of your day that you can completely get away. We sweat, sing along, push each other and have a blast. Sure it's exercise, but that doesn't mean it can't be fun! After all, life is what you make it!

Wednesday, December 22

"At some point, you gotta let go, and sit still, and allow contentment to come to you." ~ Eilzabeth Gilbert

Through all the hustle and bustle of the Holiday season - take and make time for yourself. What needs to get done will get done. Enjoy the happiness around you and appreciate the simple pleasure of the Holidays.

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