Come, relax and enjoy the ride!

I am excited to open my own cycling studio, Sol Pedal. To be doing what I love and have loved for the past 6 years is a blessing. Many of you have ridden many miles with me, so come back and lets travel together. Time flies as we cycle to an eclectic mix of music. I created the studio to be funky and fun, a place where you feel surrounded by happy, healthy energy.

So join the Ride. Its the only hour of your day that you can completely get away. We sweat, sing along, push each other and have a blast. Sure it's exercise, but that doesn't mean it can't be fun! After all, life is what you make it!

Friday, December 31

You are never too old to set another goal or to dream a new dream. ~ C.S. Lewis

Dream big and don't settle in 2011. You have the power to make things happen. Trust in yourself.
New Year's Eve Spin Out 8am to 10am today. Join the ride.

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