Come, relax and enjoy the ride!

I am excited to open my own cycling studio, Sol Pedal. To be doing what I love and have loved for the past 6 years is a blessing. Many of you have ridden many miles with me, so come back and lets travel together. Time flies as we cycle to an eclectic mix of music. I created the studio to be funky and fun, a place where you feel surrounded by happy, healthy energy.

So join the Ride. Its the only hour of your day that you can completely get away. We sweat, sing along, push each other and have a blast. Sure it's exercise, but that doesn't mean it can't be fun! After all, life is what you make it!

Monday, December 20

"Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” ~ Howard Thurman

A New Year is fast approaching. What goals will you set for yourself this year? Instead of making that laundry list of resolutions that may or may not be fulfilled, just focus on coming alive and doing your best. The weight will drop, the chaos will calm, the job will be productive, and the happiness will come. Only you can be the leader of your Happiness Project in 2011.

No comments:

Post a Comment