Come, relax and enjoy the ride!

I am excited to open my own cycling studio, Sol Pedal. To be doing what I love and have loved for the past 6 years is a blessing. Many of you have ridden many miles with me, so come back and lets travel together. Time flies as we cycle to an eclectic mix of music. I created the studio to be funky and fun, a place where you feel surrounded by happy, healthy energy.



So join the Ride. Its the only hour of your day that you can completely get away. We sweat, sing along, push each other and have a blast. Sure it's exercise, but that doesn't mean it can't be fun! After all, life is what you make it!



Sunday, September 26


Failure is not reaching your goal, but in having no goal to reach. ~ Benjamin Mays
Set a goal and work toward it. There is no greater feeling than running that race, walking that race, climbing that moutain, acing that exam, selling that house, building that house - always have a goal. Never stop reaching.

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