Come, relax and enjoy the ride!

I am excited to open my own cycling studio, Sol Pedal. To be doing what I love and have loved for the past 6 years is a blessing. Many of you have ridden many miles with me, so come back and lets travel together. Time flies as we cycle to an eclectic mix of music. I created the studio to be funky and fun, a place where you feel surrounded by happy, healthy energy.



So join the Ride. Its the only hour of your day that you can completely get away. We sweat, sing along, push each other and have a blast. Sure it's exercise, but that doesn't mean it can't be fun! After all, life is what you make it!



Wednesday, October 6



Please follow this link and read this blog post.
Strive to be real, not perfect.

www.danoah.com/2010/09/disease-called-perfection.html?ref=nf

1 comment:

  1. I read that whole Blog and forget this perfection thing...get a life, do some good, work hard, love the ones in your life. Sometimes life is hard, some times it's grand, there will be jerks and helpful people along the way but that blog seems more self loathing, just get on with your own life and being who you are!

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