Come, relax and enjoy the ride!

I am excited to open my own cycling studio, Sol Pedal. To be doing what I love and have loved for the past 6 years is a blessing. Many of you have ridden many miles with me, so come back and lets travel together. Time flies as we cycle to an eclectic mix of music. I created the studio to be funky and fun, a place where you feel surrounded by happy, healthy energy.



So join the Ride. Its the only hour of your day that you can completely get away. We sweat, sing along, push each other and have a blast. Sure it's exercise, but that doesn't mean it can't be fun! After all, life is what you make it!



Tuesday, July 13

Crystal and Brian Kendall's trip to France - lovely, pleasing flowers

"I don't know the key to success, but the key to failure is trying to please everybody." ~ Bill Cosby

We all want to please someone - our boss, our family, parents, friends, spouses, even kids. It can provide great moments of pleasure and satisfaction, but at some point exhaustion sets in. We can not be everything to everyone all the time, work to be pleasing to yourself. Others will reap the benefits of a rested, energetic, happy you.

Posted by Sol-Pedal at 7:38 AM

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