Come, relax and enjoy the ride!

I am excited to open my own cycling studio, Sol Pedal. To be doing what I love and have loved for the past 6 years is a blessing. Many of you have ridden many miles with me, so come back and lets travel together. Time flies as we cycle to an eclectic mix of music. I created the studio to be funky and fun, a place where you feel surrounded by happy, healthy energy.



So join the Ride. Its the only hour of your day that you can completely get away. We sweat, sing along, push each other and have a blast. Sure it's exercise, but that doesn't mean it can't be fun! After all, life is what you make it!



Monday, November 22


You cannot make yourself feel something you do not feel, but you can make yourself do right in spite of your feelings. ~ Pearl S. Buck

Doing is the first step toward changing something that isn't working.
Holiday Schedule:
NO Wednesday 6:15 class
Thanksgiving Day - no class! Eat, enjoy family and be thankful!
Friday- class at 9:00 instead of 8:00am

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