Come, relax and enjoy the ride!

I am excited to open my own cycling studio, Sol Pedal. To be doing what I love and have loved for the past 6 years is a blessing. Many of you have ridden many miles with me, so come back and lets travel together. Time flies as we cycle to an eclectic mix of music. I created the studio to be funky and fun, a place where you feel surrounded by happy, healthy energy.



So join the Ride. Its the only hour of your day that you can completely get away. We sweat, sing along, push each other and have a blast. Sure it's exercise, but that doesn't mean it can't be fun! After all, life is what you make it!



Friday, April 2

Meet Hamp

Hamp Tanner is our instructor for the Friday afternoon class known as "Bike and Beer" also known as "It's 5 o'clock somewhere and that somewhere is right here." This is our class to help you kick off your weekend with a good sweat thereby earning yourself a cold, tasty craft brew hand -selected by Hamp each week. (Of course, you must be 21 to enjoy a beer, but not to come for the ride.) Hamp starting riding in 2006 and has enjoyed numerous sprint triathlons, a few Olympic triathlons, and one half-Iron distance triathlon. But, he is quick to admit that his knowledge of music and beer far exceeds his biking prowess. Come for the fun and gain a little fitness on the side.

Hamp teaches Friday at 5:00.

1 comment:

  1. Today's beer selections:

    Magic Hat - Vinyl
    http://www.magichat.net/elixirs/vinyl

    Terrapin India Brown Ale
    http://www.terrapinbeer.com/beers/7-Hop-Karma-IPA

    Get a great sweat followed by a great beer! Yay weekend!

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