Come, relax and enjoy the ride!

I am excited to open my own cycling studio, Sol Pedal. To be doing what I love and have loved for the past 6 years is a blessing. Many of you have ridden many miles with me, so come back and lets travel together. Time flies as we cycle to an eclectic mix of music. I created the studio to be funky and fun, a place where you feel surrounded by happy, healthy energy.



So join the Ride. Its the only hour of your day that you can completely get away. We sweat, sing along, push each other and have a blast. Sure it's exercise, but that doesn't mean it can't be fun! After all, life is what you make it!



Thursday, April 1

Meet Bruce

Bruce Dunham is a health insurance underwriter by day, but like most guys, wishes he were a professional athlete. He figures the closest that he us going to get to that goal is getting paid to teach spinning classes. Bruce started spinning about 10 years ago and started teaching 5 years ago. He took a break while training for an Ironman, but is excited to rock out while teaching every Thursday night. Bruce can be found running, biking, swimming, playing tennis, coaching soccer, or anything else as long as he is outside. Bruce has 11 marathons under his belt, numerous triathlons (sprint all the way to Ironman distance), and just completed a 50K trail run.
Bruce alternates teaching with his wife, Deb, on Thursdays at 5:30.

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