Come, relax and enjoy the ride!

I am excited to open my own cycling studio, Sol Pedal. To be doing what I love and have loved for the past 6 years is a blessing. Many of you have ridden many miles with me, so come back and lets travel together. Time flies as we cycle to an eclectic mix of music. I created the studio to be funky and fun, a place where you feel surrounded by happy, healthy energy.



So join the Ride. Its the only hour of your day that you can completely get away. We sweat, sing along, push each other and have a blast. Sure it's exercise, but that doesn't mean it can't be fun! After all, life is what you make it!



Sunday, May 9


"A Mother is the truest friend we have, when trials, heavy and sudden, fall upon us; when adversity takes the place of prosperity; when friends rejoice with us in our sunshine, desert us when trouble thickens around us, still will she cling to us, and endeavor by her kind precepts and counsels to dissipate the clouds of darkness, and cause peace to return to our hearts." ~ Washington Irving

Say thank you to your Mom and to all my fellow Mom friends - thank you for being you, have a wonderful day!
New class starts Sunday morning..9am.
The story of Mother's Day:
http://today.msnbc.msn.com/id/36969170/ns/today-mothers_day_guide?Gt1=43001
Posted by Sol-Pedal at 8:01 AM

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