Come, relax and enjoy the ride!

I am excited to open my own cycling studio, Sol Pedal. To be doing what I love and have loved for the past 6 years is a blessing. Many of you have ridden many miles with me, so come back and lets travel together. Time flies as we cycle to an eclectic mix of music. I created the studio to be funky and fun, a place where you feel surrounded by happy, healthy energy.



So join the Ride. Its the only hour of your day that you can completely get away. We sweat, sing along, push each other and have a blast. Sure it's exercise, but that doesn't mean it can't be fun! After all, life is what you make it!



Thursday, May 20


National Strategies for Advancing Bicycle Safety

Goal #1 Motorists Will Share the Road
Goal #2 Bicyclists Will Ride Safely
Goal #3 Bicyclists Will Wear Helmets
Goal #4 The Legal System Will Support Safe Bicycling
Goal #5 Roads and Paths Will Safely Accommodate Bicycling"

Friday May 21st is National Bike to Work Day.

We live on a small island, put your helmet on and bike to work or to spin class on Friday. It's fun, safe and makes you a more alert and healthier employee.
Posted by Sol-Pedal at 6:14 AM

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