"The greatest weapon against stress is our ability to choose one thought over another." ~ William James

Find yourself stressed or worried? Sometimes it just takes switching our perspective and making our mind up to be positive. You can muddle through your day with a horrible attitude and nothing will seem enjoyable and your health will be at risk. Why not wake up, stretch and smile. It may not solve all of the issues that come up in your day, but they will seem more manageable.