Come, relax and enjoy the ride!

I am excited to open my own cycling studio, Sol Pedal. To be doing what I love and have loved for the past 6 years is a blessing. Many of you have ridden many miles with me, so come back and lets travel together. Time flies as we cycle to an eclectic mix of music. I created the studio to be funky and fun, a place where you feel surrounded by happy, healthy energy.



So join the Ride. Its the only hour of your day that you can completely get away. We sweat, sing along, push each other and have a blast. Sure it's exercise, but that doesn't mean it can't be fun! After all, life is what you make it!



Monday, August 30

Maroon Bells Aspen, CO 2010

Never fear shadows. They simply mean there's a light shining somewhere nearby. ~ Rith Renkel
There is good and bad, hope and fear in all we do. If you are doing things for the right reasons, the light will shine through.

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