Because of your smile, you make life more beautiful. ~ Thinh Nhat Hanh

Ever gotten up, been in just an OK mood? Your kids or that special someone wakes and gives you the best good morning smile ever and your whole mood shifts? Smiling is very powerful. How many other things that are free and require such little effort have such a powerful impact? It is pretty amazing.

So try it today. Smile as you work, clean, exercise, when you pay the clerk for your groceries or when you greet a stranger passing. Remember, it takes more energy to frown than it does to smile.

As JP from Go Yoga says, "Whip out your secret weapon - your smile." See how it can change you and the ones around you.