Come, relax and enjoy the ride!

I am excited to open my own cycling studio, Sol Pedal. To be doing what I love and have loved for the past 6 years is a blessing. Many of you have ridden many miles with me, so come back and lets travel together. Time flies as we cycle to an eclectic mix of music. I created the studio to be funky and fun, a place where you feel surrounded by happy, healthy energy.



So join the Ride. Its the only hour of your day that you can completely get away. We sweat, sing along, push each other and have a blast. Sure it's exercise, but that doesn't mean it can't be fun! After all, life is what you make it!



Monday, June 28


No one is better; no one is less. We are each and all simply being who we are, and doing what we do. No praise, no blame, just living and learning. ~Unknown


What is it that makes you you? With all our special talents we can offer those around us so many unique gifts. Do this and see how we are all different yet very similar. Enjoy those around you this week. Meet someone new and listen and learn from them.


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