Come, relax and enjoy the ride!

I am excited to open my own cycling studio, Sol Pedal. To be doing what I love and have loved for the past 6 years is a blessing. Many of you have ridden many miles with me, so come back and lets travel together. Time flies as we cycle to an eclectic mix of music. I created the studio to be funky and fun, a place where you feel surrounded by happy, healthy energy.



So join the Ride. Its the only hour of your day that you can completely get away. We sweat, sing along, push each other and have a blast. Sure it's exercise, but that doesn't mean it can't be fun! After all, life is what you make it!



Monday, March 8


The 82nd Academy Awards were last night as you probably know. I love watching the Red Carpet scene and seeing all the beautiful dresses, jewelry and making my own personal predictions. I have not seen all of the movies, but am writing them all down and putting them in my Blockbuster que. A good movie is such a treat, it can take you to another place and time. Watching a movie can be a real escape.


Let's watch the nominated movies of the year - see which movie and actors/actresses deserve the prestigious awards and comment whenever you see it (no matter if this week or 3 months from now).

Settle in to your favorite chair, comfy clothes, a snack and be swept away. Let's us know what you like...

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