Come, relax and enjoy the ride!

I am excited to open my own cycling studio, Sol Pedal. To be doing what I love and have loved for the past 6 years is a blessing. Many of you have ridden many miles with me, so come back and lets travel together. Time flies as we cycle to an eclectic mix of music. I created the studio to be funky and fun, a place where you feel surrounded by happy, healthy energy.



So join the Ride. Its the only hour of your day that you can completely get away. We sweat, sing along, push each other and have a blast. Sure it's exercise, but that doesn't mean it can't be fun! After all, life is what you make it!



Tuesday, March 2

We all lead busy lives and all have a hard time over committing ourselves. Today be steady and calm and see just how much you get done. Take one task at a time and know you have time. You will feel less rushed and surprisingly more productive. Live peacefully today.

2 comments:

  1. or doing NOTHING and be OK with it.

    ReplyDelete
  2. Well, today I stuffed 10 lbs of it in an 8 lb bag. Felt rushed all day. Should have read this first. Definitely would have aligned my perspective. Keep the good words coming.

    ReplyDelete