Come, relax and enjoy the ride!

I am excited to open my own cycling studio, Sol Pedal. To be doing what I love and have loved for the past 6 years is a blessing. Many of you have ridden many miles with me, so come back and lets travel together. Time flies as we cycle to an eclectic mix of music. I created the studio to be funky and fun, a place where you feel surrounded by happy, healthy energy.



So join the Ride. Its the only hour of your day that you can completely get away. We sweat, sing along, push each other and have a blast. Sure it's exercise, but that doesn't mean it can't be fun! After all, life is what you make it!



Tuesday, March 30

Elizabeth McCranie

Meet Elizabeth...

The youngest of five, a graduate from the University of FL, and a native to New England, Elizabeth has always had a passion for exercise and fitness. She has taught cycling classes for the past 3 years. Elizabeth infusing each class with great music, inspiration and motivation.

Married for over 16 years and the mother of two amazing boys, Elizabeth finds it a must to pass this lifestyle on to her family. Through healthy diet, an active lifestyle and a positive attitude, she hopes to not only affect those close to her but also those she is privileged to meet along the way.
Elizabeth also has her own amazing catering business http://www.terra-ameliaisland.com/

She teaches Friday mornings at 6:00am.

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