Come, relax and enjoy the ride!

I am excited to open my own cycling studio, Sol Pedal. To be doing what I love and have loved for the past 6 years is a blessing. Many of you have ridden many miles with me, so come back and lets travel together. Time flies as we cycle to an eclectic mix of music. I created the studio to be funky and fun, a place where you feel surrounded by happy, healthy energy.



So join the Ride. Its the only hour of your day that you can completely get away. We sweat, sing along, push each other and have a blast. Sure it's exercise, but that doesn't mean it can't be fun! After all, life is what you make it!



Thursday, March 4


Many people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down._ Oprah Winfrey


What would we do without dear friends? It's that person who you have not talked to for a couple weeks and you pick up the phone, text message or chat online and it seems like you have never missed a beat. Be thankful for your friends, tell them how much they mean to you.

Happy Birthday to my Best friend since 4th grade....Jessica! You are that friend that would rather take the bus than the limo. Love you!
Posted by Sol-Pedal at 6:19 AM

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