Come, relax and enjoy the ride!

I am excited to open my own cycling studio, Sol Pedal. To be doing what I love and have loved for the past 6 years is a blessing. Many of you have ridden many miles with me, so come back and lets travel together. Time flies as we cycle to an eclectic mix of music. I created the studio to be funky and fun, a place where you feel surrounded by happy, healthy energy.



So join the Ride. Its the only hour of your day that you can completely get away. We sweat, sing along, push each other and have a blast. Sure it's exercise, but that doesn't mean it can't be fun! After all, life is what you make it!



Friday, March 12

YUM!
I recently bought Dancing Iguana Spicy Guacamole. I normally make my own for me and Annie, but this looked interesting and I thought I would give it a try. To my surprise, it is excellent! I prefer the Spicy to the Original flavor. It is so good and fresh!
It's all natural and has no preservatives.

In 1959, John Kellog (cereal pioneer) stated, "For purity, wholesomeness, ease of digestibility and adaptation to human needs, it (avocado) has few rivals and none that can fill its place."

Noted food writer Gaylord Hauser, "In this single delectable fruit are combined the protein of meat, the fat of butter [but much more wholesome], the vitamins and minerals of green vegetables, the flavor of nuts, a six course dinner."

So plan a Fiesta this weekend, get some blue corn chips and dig in.
Publix has it right beside the fresh salsa and there is a $1 off coupon attached.
Delicious! Enjoy your weekend!

1 comment:

  1. This morning was GREAT!! As always!!!! I am so happy to see a packed class!!! Go SOL PEDAL!!! Love Ya Leslie!!

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