Come, relax and enjoy the ride!

I am excited to open my own cycling studio, Sol Pedal. To be doing what I love and have loved for the past 6 years is a blessing. Many of you have ridden many miles with me, so come back and lets travel together. Time flies as we cycle to an eclectic mix of music. I created the studio to be funky and fun, a place where you feel surrounded by happy, healthy energy.



So join the Ride. Its the only hour of your day that you can completely get away. We sweat, sing along, push each other and have a blast. Sure it's exercise, but that doesn't mean it can't be fun! After all, life is what you make it!



Friday, March 26

September 2009 poolside

How many slams in an old screen door? Depends how loud you shut it. How many slices in a bread? Depends on how thin you cut it. How much good inside a day? Depends how good you liv'em. How much love inside a friend? Depends on how much you giv'em. ~ Shel Silverstein

It all depends on YOU and your attitude!

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